Description
A warm, hearty meal filled with vibrant Mediterranean flavors, perfect for chilly fall evenings.
Ingredients
- 1 lb steak (sirloin or flank, sliced thinly)
- 1 cup cooked quinoa or couscous
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 red onion, thinly sliced
- 1 cup baby spinach
- 1/2 cup Kalamata olives, pitted and sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon dried oregano
- Salt and pepper to taste
- Fresh parsley, for garnish
Instructions
- Prepare the Steak: In a bowl, combine the sliced steak, olive oil, oregano, salt, and pepper. Toss to coat thoroughly. Heat a skillet over medium-high heat and cook the marinated steak for about 3-4 minutes on each side or until it reaches your preferred doneness. Once done, remove from heat and let it rest.
- Cook the Quinoa: If using quinoa, rinse it under cold water and then cook according to package instructions. This usually involves combining one cup of quinoa with two cups of water, bringing it to a boil, and then simmering until fluffy (about 15 minutes).
- Prepare the Fresh Ingredients: While the quinoa is cooking, chop the cucumbers, halve the cherry tomatoes, and slice the red onion.
- Assemble the Bowl: In a serving bowl, start with a base of quinoa or couscous. Layer the cooked steak over the grains and then add the baby spinach, cucumbers, tomatoes, red onion, Kalamata olives, and feta cheese on top.
- Dress the Bowl: Drizzle the salad with red wine vinegar and a bit of olive oil for added flavor. Toss gently to mix the ingredients slightly, but be careful not to break the feta apart too much.
- Garnish and Serve: Garnish with fresh parsley and serve warm. Enjoy your Mediterranean feast while cozying up with loved ones!
Notes
For more flavor, consider marinating the steak overnight. Use fresh ingredients for the best taste, and feel free to customize the ingredients to suit your preferences.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Cooking
- Cuisine: Mediterranean