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Keto Cheesy Garlic Chicken Wraps 2026 05 09 152326 572x1024 1

Keto Cheesy Garlic Chicken Wraps


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  • Author: mateo
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Keto, Gluten-Free

Description

Delicious wraps filled with cheesy garlic chicken, perfect for a cozy fall meal.


Ingredients

  • 2 cups cooked chicken, shredded
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 3 cloves garlic, minced
  • 1/4 cup cream cheese, softened
  • 1/2 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 4 low-carb tortillas
  • 2 tablespoons butter, melted
  • Fresh parsley, chopped (for garnish)


Instructions

  1. Prepare the Chicken Filling: In a large mixing bowl, combine the shredded chicken, minced garlic, cream cheese, shredded cheese, garlic powder, Italian seasoning, salt, and pepper. Mix until everything is evenly distributed.
  2. Heat the Tortillas: In a large skillet, heat the low-carb tortillas over medium heat for about 30 seconds on each side, or until they are slightly warm and pliable.
  3. Assemble the Wraps: Lay a tortilla on a flat surface. Spoon a generous amount of the chicken filling onto the center of the tortilla.
  4. Roll the Wraps: Fold the sides of the tortilla over the filling, then roll it up tightly from the bottom to the top. Place seam side down.
  5. Cook the Wraps: In the same skillet, add the melted butter over medium heat. Carefully place the wraps seam side down in the skillet. Cook for about 2-3 minutes on each side or until golden brown and crispy.
  6. Serve: Garnish with fresh parsley and serve warm. Enjoy your warm, cheesy wraps!

Notes

Use cooked chicken for easy preparation. Feel free to customize your cheese for different flavors.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Keto