Description
A warm, comforting casserole featuring tender chicken and smoky BBQ flavors, perfect for a cozy autumn evening.
Ingredients
- 2 cups shredded cooked chicken
- 1 cup keto-friendly BBQ sauce
- 1 cup cauliflower rice
- 1 cup shredded cheddar cheese
- ½ cup diced onions
- ½ cup diced bell peppers
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Heat the olive oil in a large skillet over medium heat. Add the diced onions and bell peppers, cooking until they soften, about 5 minutes.
- Combine the shredded chicken, BBQ sauce, cauliflower rice, garlic powder, and the sautéed onions and bell peppers in a large bowl. Mix until well combined, seasoning with salt and pepper to taste.
- Spread the mixture evenly in a greased casserole dish. Top with shredded cheddar cheese.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown.
Notes
Use high-quality BBQ sauce to enhance flavor. This casserole is great for meal prep and can be frozen for later.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American