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Healthy Chicken Burrito Casserole 2026 05 30 142719 572x1024 1

Healthy Chicken Burrito Casserole


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  • Author: mateo
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Healthy

Description

A nourishing twist on traditional burrito night, this Healthy Chicken Burrito Casserole blends spices and fresh ingredients for a wholesome meal.


Ingredients

  • 2 cups cooked, shredded chicken
  • 1 can black beans, drained and rinsed
  • 1 cup corn, frozen or canned
  • 1 ½ cups cooked brown rice
  • 1 can diced tomatoes with green chilies
  • 1 cup shredded low-fat cheese (like Monterey Jack or Cheddar)
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper, to taste
  • ½ cup diced bell peppers, any color
  • ¼ cup chopped cilantro


Instructions

  1. Preheat your oven to 375°F (190°C). Grease a 9×13 inch baking dish.
  2. Combine the shredded chicken, black beans, corn, cooked brown rice, diced tomatoes (with their juice), half of the cheese, cumin, chili powder, salt, pepper, bell peppers, and cilantro in a large bowl. Mix well until all ingredients are evenly combined.
  3. Pour the chicken mixture into the prepared baking dish, spreading it out evenly. Sprinkle the remaining cheese on top.
  4. Bake in your preheated oven for about 25-30 minutes, or until the cheese is melted and bubbly.
  5. Remove from the oven and let it sit for a few minutes before serving, allowing it to set up a bit.

Notes

Pairs beautifully with a fresh green salad; adjust spices according to taste preferences.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican