Description
A cozy fall favorite combining savory ground meat with vibrant broccoli, perfect for chilly evenings.
Ingredients
- 1 lb ground beef (or your choice of halal ground meat)
- 3 cups broccoli florets (fresh or frozen)
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 tablespoon oyster sauce (optional)
- 1 teaspoon ground black pepper
- 1 teaspoon salt
- 1 tablespoon olive oil (or your preferred cooking oil)
- Cooked rice or noodles (for serving)
Instructions
- Prepare the Ingredients: Chop the onion, mince the garlic, and rinse the broccoli florets.
- Cook the Ground Meat: In a large skillet, heat the olive oil over medium heat. Add the chopped onions and sauté for about 3 minutes until translucent. Add the minced garlic and continue to sauté for another minute.
- Add the Ground Meat: Increase the heat to medium-high and add the ground meat to the skillet. Break it apart and cook until browned and fully cooked, about 5-7 minutes.
- Incorporate Broccoli: Add the broccoli florets and stir well. Pour in the soy sauce and oyster sauce (if using). Cover the skillet and let it cook for another 5-7 minutes, or until broccoli is tender but still bright green.
- Season it Up: Season with ground black pepper and salt, adjusting to taste. Mix everything well.
- Serve: Serve this delicious Hamburger Meat and Broccoli dish over cooked rice or noodles.
Notes
Use fresh ingredients for the best flavor and nutrients. Avoid overcooking the broccoli to keep its crunch.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American