Description
A tasty and nourishing Fibermaxxing Berry Oat Smoothie packed with mixed berries, rolled oats, banana, and chia seeds. This satisfying blended breakfast is bursting with flavor, simple to make, and perfect for boosting your daily fiber intake.
Ingredients
- 1 cup mixed berries, fresh or frozen (such as strawberries, blueberries, and raspberries)
- 1/2 cup rolled oats, uncooked
- 1 cup milk, dairy or non-dairy
- 1 medium banana, fresh or frozen
- 1 tablespoon chia seeds
- 1-2 teaspoons honey or agave nectar, optional for sweetness
- 1/2 cup ice cubes, optional for a thicker consistency
Instructions
- Add the milk to the blender.
- Add the banana.
- Add the rolled oats and chia seeds.
- Add the mixed berries and ice cubes, if using.
- Secure the blender lid and begin blending on low, gradually increasing to high.
- Blend until completely smooth and uniform, stopping to scrape down the sides if necessary.
- Taste and add honey or agave nectar if additional sweetness is desired.
- Pour the Fibermaxxing Berry Oat Smoothie into a glass and enjoy immediately for optimal freshness.
Notes
For the perfect consistency, use chilled milk and frozen fruit. If the smoothie is too thick, add a small amount of milk at a time. If it is too thin, add a few ice cubes or extra rolled oats. Optional boosters include ground flaxseed, protein powder, Greek yogurt, spinach, kale, cinnamon, almond butter, or cocoa powder.