Description
Quick and easy Cranberry Chicken Meal Prep Bowls that are sweet, savory, and super filling, perfect for busy workdays.
Ingredients
- 2 cups cooked chicken, sliced or chopped
- 1 cup dried cranberries
- 2 cups cooked rice, quinoa, or farro
- 4 cups baby spinach or chopped romaine
- 1 cup diced cucumber, celery, or bell peppers
- 3 tablespoons olive oil
- 1 tablespoon apple cider vinegar or lemon juice
- 1 to 2 teaspoons Dijon mustard
- 1 tablespoon honey or maple syrup
- 1 tablespoon cranberry sauce (optional)
- Salt and pepper to taste
Instructions
- Prepare the base by cooking your grain of choice.
- Mix together the dressing ingredients in a bowl or jar and whisk until smooth.
- Layer the meal prep bowls: grains on the bottom, followed by chicken, veggies, and greens on top.
- Store in airtight containers in the fridge, keeping dressing separate to avoid sogginess.
- Enjoy cold or heat grains and chicken before adding greens and dressing.
Notes
These bowls can last 3-4 days in the fridge. Keep dressing separate to maintain freshness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Meal Prep
- Method: No-Cook
- Cuisine: American