Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Low Carb Tuscan Chicken Your Family Will Lo 2026 08 03 200025 1024x683 1

Creamy Low-Carb Tuscan Chicken


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: mateo
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Low-Carb

Description

A delicious creamy chicken dish that’s low-carb and perfect for family dinners.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 2 cups spinach
  • 1 cup cherry tomatoes, halved
  • 1 cup heavy cream
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1/2 cup grated Parmesan cheese
  • Fresh basil for garnish


Instructions

  1. Prepare the chicken: Season the chicken breasts with salt, pepper, and garlic powder.
  2. Sauté: In a large skillet, heat the olive oil over medium heat. Add the seasoned chicken and cook for about 6-7 minutes on each side or until golden and fully cooked. Remove from the skillet and set aside.
  3. Create the sauce: In the same skillet, add the spinach and cherry tomatoes. Sauté for 2-3 minutes until the spinach wilts. Then, lower the heat and pour in the heavy cream and Parmesan cheese. Stir well until the sauce thickens and is creamy.
  4. Combine: Return the chicken to the skillet, coating it with the sauce. Allow it to simmer for a few minutes so the chicken absorbs those beautiful flavors.
  5. Serve: Garnish your dish with fresh basil before serving it over low-carb pasta, zoodles, or simply alongside a fresh green salad.

Notes

Do not overcook the chicken to maintain its juiciness. Customize your greens and add spice if desired.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian