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Baked Chicken And Asparagus 2026 05 30 142719 572x1024 1

Baked Chicken and Asparagus


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  • Author: mateo
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A warm and inviting dish featuring tender chicken and vibrant asparagus, perfect for chilly evenings.


Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 bunch of fresh asparagus, trimmed
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Optional: Lemon wedges for serving


Instructions

  1. Preheat the Oven: Start by preheating your oven to 400°F (200°C).
  2. Prepare the Chicken: Place the chicken breasts in a baking dish and drizzle with olive oil. Season with garlic powder, onion powder, paprika, salt, and pepper. Rub the spices into the chicken.
  3. Add Asparagus: Arrange the trimmed asparagus around the chicken and drizzle more olive oil over the asparagus. Season with salt and pepper.
  4. Bake: Place in the oven and bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
  5. Serve: Remove from the oven and let it rest. Serve with lemon wedges on the side.

Notes

For best results, use fresh chicken. Monitor cooking time carefully.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American