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Air Fryer Cauliflower Discover A Tasty Healthy D 2026 05 13 194810 572x1024 1

Air Fryer Cauliflower


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  • Author:mateo
  • Total Time:25 minutes
  • Yield:4 servings
  • Diet:Vegetarian

Description

A healthy and delicious side dish or snack that is crispy on the outside and tender on the inside, perfect for fall gatherings.


Ingredients

  • 1medium cauliflower
  • 2 tablespoonsolive oil
  • 1 teaspoongarlic powder
  • 1 teaspoonpaprika
  • Salt and pepper to taste
  • Optional: Parmesan cheese for topping


Instructions

  1. Preparethe cauliflower by washing it, removing the leaves, and cutting the head into bite-sized florets.
  2. Seasonthe cauliflower florets in a large bowl with olive oil, garlic powder, paprika, salt, and pepper. Toss until evenly coated.
  3. Preheatyour air fryer to 400°F (200°C) for about 5 minutes.
  4. Airfry the seasoned florets in the air fryer basket for 12-15 minutes, shaking halfway through for even cooking.
  5. Checkthe cauliflower for crispiness; if not crispy, cook for a couple more minutes.
  6. Servehot, optionally sprinkled with Parmesan cheese.

Notes

Avoid overcrowding the air fryer basket for best results, and experiment with different spices for flavor variations.

  • Prep Time:10 minutes
  • Cook Time:15 minutes
  • Category:Side Dish
  • Method:Air Frying
  • Cuisine:American