Description
This 2-Ingredient Cottage Cheese Egg Wrap transforms simple cottage cheese and eggs into a flexible, satisfying, high-protein breakfast. Easy to prepare and naturally gluten-free, it creates a versatile base for your favorite savory or sweet fillings.
Ingredients
- 1 cup cottage cheese
- 2 large eggs
- Salt and pepper, optional, to taste
- Garlic powder, onion powder, or Italian seasoning, optional
Instructions
- Preheat the oven and line a baking sheet with parchment paper.
- Add the cottage cheese and eggs to a blender or food processor.
- Blend until the mixture is completely smooth and uniform.
- Add salt, pepper, garlic powder, onion powder, or Italian seasoning if desired.
- Pour the mixture onto the prepared baking sheet.
- Spread the mixture thinly and evenly to create a uniform sheet.
- Bake until the center is firm and the edges are lightly golden brown.
- Remove the wrap from the oven and let it cool completely.
- Carefully remove the wrap from the parchment paper.
- Add your favorite savory or sweet fillings, fold or roll, and serve.
Notes
For the best texture, use room-temperature cottage cheese and eggs and blend only until smooth. Spread the mixture thinly and evenly, and avoid overbaking because this can make the wrap brittle. Fill with avocado, spinach, scrambled eggs, cheese, salsa, berries, banana, cream cheese, or other favorite additions. Store cooled wraps with parchment paper between each one in an airtight container in the refrigerator for up to 3-4 days or freeze for up to 1 month.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American