Description
A warm, cheesy wrap filled with comforting tuna and flavorful ingredients, perfect for fall.
Ingredients
- 2 (5 oz) cans solid tuna in water, drained
- 1/3 cup mayonnaise
- 1 tbsp Dijon mustard
- 1/4 cup red onion, finely chopped
- 1/4 cup celery, finely diced
- 1 tbsp capers, chopped (optional)
- 1/2 tsp smoked paprika
- Salt and black pepper to taste
- 4 large flour tortillas (or gluten-free tortillas for a variation)
- 1 1/2 cups shredded cheddar or a melty cheese blend
- 1 cup baby spinach or mixed greens
- 1 tbsp butter or olive oil (for toasting)
Instructions
- Prep the tuna filling: In a medium bowl, combine drained tuna, mayonnaise, Dijon, chopped onion, diced celery, capers (if using), smoked paprika, salt, and pepper. Mix until combined but slightly chunky for texture.
- Assemble the wraps: Lay a tortilla flat and spoon about 1/4 of the tuna mixture down the center. Top with a handful of shredded cheese and a few spinach leaves. Fold in the sides and roll tightly.
- Toast for meltiness: Heat a skillet over medium heat and add a little butter or oil. Place the seam side down and cook until golden and crisp, about 2–3 minutes per side.
- Rest and slice: Let the wrap rest for a minute to settle the filling, then slice in half diagonally. Serve warm.
Notes
For variations, use gluten-free wraps, add jalapeños for heat, or try different cheeses like Gouda or provolone.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Toasting
- Cuisine: American