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Strawberry Protein Muffins 2026 03 13 152541 1

Strawberry Protein Muffins


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  • Author: mateo
  • Total Time: 30 minutes
  • Yield: 12 servings
  • Diet: Vegetarian

Description

Nutritious and comforting Strawberry Protein Muffins perfect for a cozy fall morning, paired with warm flavors and bright strawberry bites.


Ingredients

  • 1 3/4 cups (220 g) all-purpose flour
  • 1/2 cup (45 g) vanilla protein powder
  • 1/2 cup (100 g) granulated sugar
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp fine sea salt
  • 1 tsp ground cinnamon (optional)
  • 1 large egg
  • 1 cup plain yogurt or milk
  • 1/3 cup neutral oil (vegetable or light olive oil)
  • 1 tsp vanilla extract
  • 1 1/2 cups fresh strawberries, hulled and chopped
  • 2 tbsp honey or maple syrup (optional)


Instructions

  1. Preheat the oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease each cup.
  2. In a large bowl, whisk together the all-purpose flour, protein powder, sugar, baking powder, baking soda, salt, and cinnamon.
  3. In a separate bowl, beat the egg lightly, then whisk in the yogurt (or milk), oil, vanilla extract, and honey or maple syrup.
  4. Pour the wet ingredients into the dry ingredients and stir gently until just combined. Avoid overmixing.
  5. Fold in the chopped strawberries into the batter so they’re evenly distributed.
  6. Spoon batter into the prepared muffin cups, filling each about 3/4 full.
  7. Bake for 16–20 minutes, or until a toothpick comes out clean or with a few moist crumbs.
  8. Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Notes

For best results, don’t overmix the batter. Use fresh, ripe strawberries for optimum flavor.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American