Description
A cozy, hands-off casserole featuring savory seasoned meat, beans, and a buttery cornmeal topping, perfect for busy weeknights.
Ingredients
- 1.5 pounds ground beef (halal)
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) sweet corn, drained
- 1 can (14.5 oz) diced tomatoes, drained
- 1 cup beef broth
- 1 packet taco seasoning (or 2 tbsp homemade)
- 1 cup cornmeal
- 1 cup buttermilk (or milk with 1 tbsp lemon juice)
- 1 egg, beaten
- 4 tbsp melted butter
- 1 cup shredded cheddar cheese
- Salt and pepper to taste
- Optional: chopped cilantro and sliced jalapeños for garnish
Instructions
- Brown the ground beef in a skillet over medium heat with the chopped onion and garlic until no longer pink. Drain any excess fat.
- In a large bowl, combine the cooked beef and onions with black beans, corn, diced tomatoes, beef broth, and taco seasoning. Stir until well combined. Season to taste with salt and pepper.
- Pour the savory mixture into your slow cooker and spread it evenly.
- In a separate bowl, whisk together cornmeal, buttermilk, beaten egg, and melted butter until smooth.
- Gently pour the cornmeal mixture over the beef mixture to form an even layer. Sprinkle shredded cheddar cheese over the top.
- Cook on LOW for 150-180 minutes or on HIGH for 90-120 minutes, until the cornmeal topping is set and cooked through.
- Let the casserole rest with the lid off for 10 minutes before serving. Garnish with cilantro and jalapeños if desired.
Notes
Use a shallow slow cooker insert for even cooking. Avoid lifting the lid frequently to prevent heat loss.
- Prep Time: 15 minutes
- Cook Time: 180 minutes
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American