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Refreshing Summer Salad 2026 04 06 095639 1

Refreshing Summer Salad


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  • Author: mateo
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A light and tangy salad featuring fresh fruits, crisp greens, and a delicious dressing, perfect for warm weather.


Ingredients

  • 6 cups mixed baby greens (arugula, spinach, and butter lettuce)
  • 2 ripe peaches or nectarines, sliced
  • 1 cup cherry tomatoes, halved
  • 1 small cucumber, thinly sliced
  • 1/2 cup crumbled feta cheese
  • 1/3 cup toasted walnuts or pecans, chopped
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh basil leaves, torn
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and freshly ground black pepper, to taste


Instructions

  1. Prep the produce: Wash and dry the greens and herbs thoroughly. Slice peaches, tomatoes, cucumber, and onion so everything is ready to toss.
  2. Make the dressing: In a small bowl or jar, combine olive oil, apple cider vinegar, honey, Dijon mustard, a pinch of salt, and a few grinds of pepper. Whisk or shake until emulsified.
  3. Toast the nuts: In a dry skillet over medium heat, toast walnuts or pecans for 3–5 minutes until fragrant, stirring frequently. Let cool slightly.
  4. Assemble the salad: In a large bowl, layer greens, sliced peaches, cucumber, tomatoes, onion, and basil. Sprinkle feta and toasted nuts over the top.
  5. Dress just before serving: Drizzle dressing over the salad and toss gently to coat. Taste and adjust seasoning with more salt or pepper if needed.

Notes

For a heartier meal, add shredded grilled chicken or chilled pasta. Keep salad components separate when storing leftovers.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No Cooking Required
  • Cuisine: American