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Quick Low Calorie Banana Bread 2026 03 13 152539 1

Quick Low Calorie Banana Bread


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  • Author: mateo
  • Total Time: 60 minutes
  • Yield: 10 servings
  • Diet: Vegetarian

Description

A cozy, low-calorie banana bread that is simple to make and perfect for fall mornings.


Ingredients

  • 1 1/2 cups whole wheat flour (or all-purpose)
  • 1/2 cup rolled oats, ground lightly (optional)
  • 1 tsp baking soda
  • 1/2 tsp baking powder
  • 1/4 tsp fine salt
  • 1 tsp ground cinnamon
  • 3 medium very ripe bananas, mashed
  • 1/3 cup plain low-fat yogurt
  • 1/4 cup unsweetened applesauce
  • 1/4 cup honey or maple syrup
  • 2 large eggs
  • 2 tbsp olive oil or neutral vegetable oil
  • 1 tsp vanilla extract
  • Optional: 1/4 cup chopped walnuts or dark chocolate chips


Instructions

  1. Preheat oven to 350°F (175°C). Grease a 9×5-inch loaf pan and line with parchment for easy removal.
  2. In a bowl, whisk together flour, oats, baking soda, baking powder, salt, and cinnamon.
  3. In a larger bowl, mash bananas until smooth. Add yogurt, applesauce, honey, eggs, oil, and vanilla; whisk until combined.
  4. Fold the dry ingredients into the wet just until no streaks of flour remain. Overmixing will make the bread dense. Fold in nuts or chips if using.
  5. Pour batter into the prepared pan. Bake 45–55 minutes or until a toothpick inserted in the center comes out with a few moist crumbs. Start checking at 40 minutes since ovens vary.
  6. Let the loaf cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

Notes

Use very ripe bananas for best results. Don’t overmix to ensure a tender crumb.

  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American