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Protein Packed Tiramisu 2026 03 03 140138 1

Protein-Packed Tiramisu


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  • Author: mateo
  • Total Time: 300 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A nourishing twist on classic tiramisu featuring protein-rich ingredients and cozy fall flavors.


Ingredients

  • 8 oz mascarpone cheese, softened
  • 1 cup plain Greek yogurt (full-fat for best texture)
  • 1/2 cup vanilla protein powder (whey or plant-based)
  • 1/3 cup powdered sugar or preferred sweetener
  • 1 tsp pure vanilla extract
  • 1 cup strong brewed coffee, cooled
  • 1 tbsp coffee extract or 1 tbsp maple syrup (optional)
  • 24 ladyfingers (savoiardi)
  • 2 tbsp unsweetened cocoa powder, for dusting
  • 1 tsp ground cinnamon (optional)
  • For streusel topping (optional): 1/2 cup oats, 2 tbsp brown sugar, 2 tbsp cold butter, pinch salt


Instructions

  1. Prepare the cream: In a bowl, beat mascarpone, Greek yogurt, vanilla protein powder, powdered sugar, and vanilla extract until smooth and slightly fluffy. Chill while you prepare the coffee soak.
  2. Make the coffee soak: Combine cooled strong coffee with coffee extract or maple syrup in a shallow bowl. Stir. Taste and adjust sweetness.
  3. Build the layers: Quickly dip each ladyfinger into the coffee (do not soak — 1 second each side). Line the bottom of your dish with a single layer. Spread half of the protein-enhanced mascarpone mixture evenly over the ladyfingers. Dust lightly with cocoa powder and a sprinkle of cinnamon. Repeat with a second layer of dipped ladyfingers and the remaining cream. Finish with a final dusting of cocoa.
  4. For a crunchy autumn twist, make a quick streusel: pulse oats, brown sugar, butter, and salt until crumbly. Toast briefly in a pan until golden and sprinkle over the set tiramisu just before serving.
  5. Chill: Cover and refrigerate for at least 240 minutes, ideally overnight. This helps flavors meld and the texture set.

Notes

Don’t over-soak ladyfingers. Quick dips keep the structure intact. Use full-fat yogurt and mascarpone for a silkier cream.

  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: Italian