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Creamy mango chia seed pudding in a jar topped with coconut and mango

Article Title: Mango Chia Seed Pudding with Coconut Milk: A Creamy, Tropical Treat for Every Day


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  • Author: Sam
  • Total Time: 5 minutes + 4 hours chill
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This mango chia seed pudding with coconut milk is a creamy, tropical no-cook treat made with just a few wholesome ingredients. It’s perfect for breakfast, a healthy snack, or a light dessert. Made dairy-free and naturally sweetened, it’s a make-ahead recipe that’s flavorful, nutritious, and effortlessly satisfying.


Ingredients

Scale
  • 1 cup full-fat coconut milk (unsweetened)

  • ½ cup mango purée (fresh or thawed frozen)

  • 3 tablespoons chia seeds

  • 12 teaspoons maple syrup (optional, to taste)

  • Toppings: diced mango, shredded coconut, mint leaves, or granola (optional)


Instructions

  • In a medium bowl, whisk together coconut milk, mango purée, chia seeds, and maple syrup.

  • Let the mixture sit for 10 minutes, then stir again to prevent clumping.

  • Cover the bowl or divide the pudding into jars and refrigerate for at least 4 hours or overnight.

 

  • Stir before serving and top with your favorite toppings.

Notes

  • For extra creaminess, use full-fat canned coconut milk.

  • Frozen mango works great—just thaw and blend.

  • Adjust sweetness to taste or skip the maple syrup entirely if your mango is ripe enough.

  • Keeps for up to 5 days in the fridge.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Desserts
  • Method: No-cook
  • Cuisine: Tropical, Southeast Asian-Inspired

Nutrition

  • Calories: 210
  • Sugar: 10g
  • Sodium: 15mg
  • Carbohydrates: 18g