Description
Cozy flavors of fall blend with tender chicken, roasted garlic, and gooey cheese in these delicious low-carb wraps.
Ingredients
- 2 cups cooked, shredded halal chicken (rotisserie or baked)
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 3 cloves garlic, roasted and mashed
- 3 tbsp cream cheese, softened
- 1/4 cup plain Greek yogurt
- 2 tbsp chopped fresh parsley
- 1 tbsp olive oil
- 1/2 tsp smoked paprika
- Salt and pepper to taste
- 6 low-carb tortillas or flatbreads
Instructions
- Prepare the chicken: Season the chicken breasts with salt, pepper, and smoked paprika, then bake at 375°F (190°C) for 20–25 minutes until cooked through; shred.
- Roast the garlic: Wrap garlic cloves in foil with olive oil and roast at 400°F (205°C) for 20 minutes, then mash.
- Make the filling: In a large bowl, combine shredded chicken, roasted garlic, cream cheese, Greek yogurt, parsley, and both cheeses. Mix until creamy and well combined. Adjust seasoning to taste.
- Warm the tortillas: Heat each low-carb tortilla briefly in a dry skillet or microwave for 10 seconds to make them pliable.
- Assemble the wraps: Divide the filling among tortillas, spooning it down the center. Fold the sides in, then roll tightly.
- Crisp the wraps (optional): Brush wraps lightly with olive oil and grill seam-side down in a skillet for 2–3 minutes per side until golden and the cheese begins to ooze.
- Serve: Slice on the diagonal and enjoy while warm.
Notes
Use freshly roasted garlic for the best flavor, and don’t overfill the wraps to prevent spilling.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American