Description
A delicious and hearty casserole that combines the flavors of a cheeseburger in a low-carb format.
Ingredients
- 1 lb ground beef (85% lean)
- 1 small onion, finely chopped
- 8 slices bacon (use turkey bacon or beef bacon), chopped
- 2 cups shredded cheddar cheese, divided
- 4 large eggs
- 1/2 cup heavy cream
- 1/4 cup cream cheese, softened
- 2 tablespoons tomato paste
- 1 teaspoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- 1 cup riced cauliflower, lightly steamed and squeezed dry
- Fresh parsley or chives, chopped, for garnish
Instructions
- Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish and set aside.
- Cook the chopped bacon in a large skillet over medium heat until crisp. Remove and drain on paper towels, reserving about 1 tablespoon of bacon fat in the pan.
- Sauté the chopped onion in the bacon fat until translucent, about 4–5 minutes. Stir in garlic powder and smoked paprika.
- Increase heat to medium-high, add the ground beef, and cook until no pink remains. Drain excess fat if needed, then stir in tomato paste, Dijon mustard, Worcestershire sauce, salt, and pepper. Fold in the cooked bacon.
- Whisk together eggs, heavy cream, and cream cheese in a medium bowl until smooth. Stir in 1 cup of shredded cheddar and the riced cauliflower.
- Spread the beef mixture in the prepared dish. Pour the egg and cauliflower mixture on top, spreading gently. Sprinkle the remaining cheddar cheese over the surface.
- Bake for 25–30 minutes, or until the top is golden and the middle is set. Let rest for 10 minutes before slicing. Garnish with parsley or chives and serve warm.
Notes
Use room-temperature eggs and cream cheese for a smoother mixture. Squeeze excess moisture from riced cauliflower to prevent a watery casserole.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American