As the crisp air rolls in and the leaves start turning golden, there’s something irresistible about cozy comfort food that doesn’t weigh you down. That’s exactly what these Keto Philly Cheesesteak Roll Ups bring to your table a hearty, flavor-packed meal that fits perfectly into your low-carb lifestyle. Inspired by the classic sandwich, these roll-ups ditch the bread but keep everything you love: juicy beef, melty cheese, and tender veggies.
It’s easy to see why this dish has become a reader favorite. It’s quick to make, satisfies those bold cheesesteak cravings, and is just as fitting for a weeknight dinner as it is for meal prepping. Whether you’re new to keto or just looking for something filling and delicious, these roll-ups will hit the spot.
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Keto Philly Cheesesteak Roll Ups
- Total Time: 30 minutes
- Yield: 6–8 roll-ups
Description
These Keto Philly Cheesesteak Roll Ups are bold, cheesy, and low-carb—the perfect cozy comfort food without the guilt. Quick, satisfying, and great for meal prep.
Ingredients
- 500g thinly sliced beef (ribeye or sirloin works best)
- 1 tablespoon olive oil
- 1 green bell pepper, sliced
- 1 small onion, sliced
- 1 cup mushrooms, sliced (optional)
- 6 slices provolone cheese (or mozzarella, if you prefer)
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
- Salt and black pepper to taste
- 6–8 large deli-style slices of roast beef or turkey (halal-approved alternatives)
- Toothpicks or baking twine
Instructions
- Heat olive oil in a large skillet over medium heat. Add bell pepper, onion, and mushrooms. Cook until softened, about 6–8 minutes.
- Add the thinly sliced beef to the skillet. Season with garlic powder, smoked paprika, salt, and pepper. Sauté until just cooked through, around 4–5 minutes.
- Lay a slice of roast beef or turkey on a cutting board. Add a piece of provolone cheese on top. Spoon a generous amount of the beef-veggie mixture onto one end and roll tightly. Secure with a toothpick.
- Preheat oven to 375°F (190°C). Arrange roll-ups in a baking dish and bake for 5–7 minutes until cheese is melty. This step enhances flavor but is optional.
- Remove toothpicks before serving. Enjoy with a fresh side salad or roasted veggies.
Notes
Let the filling cool slightly before rolling to avoid tearing the meat. Don’t overfill. Use a hot pan for a nice sear. Try provolone for classic flavor, or mozzarella for a twist.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Ingredients for Keto Philly Cheesesteak Roll Ups
To make these delicious roll-ups, you’ll only need a handful of common ingredients no fancy substitutions required. Here’s what you’ll need:
Main Ingredients:
- 500g thinly sliced beef (ribeye or sirloin works best)
- 1 tablespoon olive oil
- 1 green bell pepper, sliced
- 1 small onion, sliced
- 1 cup mushrooms, sliced (optional)
- 6 slices provolone cheese (or mozzarella, if you prefer)
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
- Salt and black pepper to taste
For Assembly:
- 6–8 large deli-style slices of roast beef or turkey (halal-approved alternatives)
- Toothpicks or baking twine
You can find similar keto-friendly comfort dishes like Crispy Hot Honey Feta Chicken or Mexican Street Corn Chicken Pasta Salad on our blog for more low-carb meal ideas.
Step-by-Step Instructions
These Keto Philly Cheesesteak Roll Ups are as easy as they are delicious. Here’s how to make them:
1. Sauté the Veggies:
Heat olive oil in a large skillet over medium heat. Add bell pepper, onion, and mushrooms. Cook until softened, about 6–8 minutes.
2. Cook the Beef:
Add the thinly sliced beef to the skillet. Season with garlic powder, smoked paprika, salt, and pepper. Sauté until just cooked through, around 4–5 minutes.
3. Prepare the Roll-Ups:
Lay a slice of roast beef or turkey on a cutting board. Add a piece of provolone cheese on top. Spoon a generous amount of the beef-veggie mixture onto one end and roll tightly. Secure with a toothpick.
4. Bake (Optional):
Preheat oven to 375°F (190°C). Arrange roll-ups in a baking dish and bake for 5–7 minutes until cheese is melty. This step enhances flavor but is optional if your cheese is already melted.
5. Serve Warm:
Remove toothpicks before serving. Enjoy with a fresh side salad or roasted veggies.
If you’re looking for a crisp salad pairing, the Strawberry Spinach Salad adds a vibrant, seasonal contrast.
Tips for Success
- Use a Hot Pan: When searing the beef, high heat ensures a golden-brown edge without overcooking the meat.
- Slice Thin: The thinner the beef, the more tender the final roll-up.
- Don’t Overfill: Too much filling makes rolling difficult. Keep it balanced.
- Rest Before Rolling: Let the cooked filling cool slightly before assembling to prevent tearing the deli meat.
Want to take your keto cooking to the next level? Try pairing this dish with our easy Caesar Salad Dressing No Egg recipe for a delicious, fuss-free side.
Variations You Can Try
Whether you’re working around dietary restrictions or just in the mood to experiment, here are a few variations to try:
Gluten-Free Option:
The base recipe is already gluten-free, but double-check your deli meat and cheese packaging to be safe.
Dairy-Free Version:
Swap the provolone with a meltable dairy-free cheese alternative.
Spicy Kick:
Add sliced jalapeños or crushed red pepper flakes to the beef mixture for extra heat.
Streusel Topping (Yes, Really!):
For a fun twist, create a savory almond flour streusel with nutritional yeast, garlic powder, and crushed nuts, then sprinkle over the roll-ups before baking.
For another satisfying low-carb meal idea, our Gluten-Free Chicken Nuggets are a hit with both kids and adults.
How to Store & Reheat
One of the best things about these Keto Philly Cheesesteak Roll Ups is that they reheat beautifully.
- Refrigerator: Store in an airtight container for up to 4 days.
- Freezer: Wrap individually in foil and freeze for up to 2 months.
- Reheat: Bake in the oven at 350°F (175°C) for 10 minutes or microwave on medium for 1–2 minutes until warm.
They’re ideal for meal prep alongside our Taco Lunch Meal Prep containers for a week of effortless lunches.
FAQ Section
What cut of beef is best for Keto Philly Cheesesteak Roll Ups?
Ribeye is the classic choice, but sirloin or flank steak works great when sliced thin.
Can I make this ahead of time?
Yes! Assemble the roll-ups and refrigerate, then bake just before serving.
Is this recipe freezer-friendly?
Absolutely. Wrap tightly in foil or place in freezer-safe containers for easy make-ahead meals.
What cheese melts best for this recipe?
Provolone gives the most authentic cheesesteak flavor, but mozzarella or Monterey Jack work well too.
Final Thoughts
These Keto Philly Cheesesteak Roll Ups bring bold flavor, cheesy satisfaction, and a cozy fall vibe all without breaking your carb goals. They’re a simple way to enjoy something hearty, homey, and full of flavor, whether it’s a busy weeknight or a lazy Sunday lunch. Try them out, and don’t forget to share your twist!
Want more comfort food recipes that fit your lifestyle? Browse our collection starting with the Healthy Pumpkin Oatmeal Bars or Old-Fashioned Goulash.