Description
Enjoy the irresistible crunch of these Crispy Air Fryer Brussels Sprouts, perfect for fall gatherings.
Ingredients
- 1 pound of fresh Brussels sprouts, halved
- 2 tablespoons of olive oil or avocado oil
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1 teaspoon of smoked paprika
- Salt and pepper, to taste
- Optional: 2 tablespoons of grated Parmesan cheese or nutritional yeast
- Optional: Fresh herbs for garnish, such as parsley or thyme
Instructions
- Prepare the Brussels Sprouts: Wash thoroughly, remove tough outer leaves, and cut each sprout in half.
- Mix the Seasoning: In a large bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
- Coat the Sprouts: Add the halved Brussels sprouts to the bowl and toss until well coated. If using cheese or nutritional yeast, add it and toss again.
- Preheat Your Air Fryer: Set the air fryer to 375°F (190°C).
- Air Fry the Sprouts: Place seasoned Brussels sprouts in a single layer in the basket.
- Cook: Air fry for about 15-20 minutes, shaking halfway through.
- Serve and Enjoy: Remove when golden and crispy, garnish with fresh herbs, and serve warm.
Notes
For optimal crispiness, avoid overcrowding the air fryer and feel free to customize with additional spices.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American