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Chicken Blue Ribbon 2026 03 13 152534 1

Chicken Blue Ribbon


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  • Author: mateo
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A comforting and impressive Chicken Blue Ribbon recipe featuring tender chicken wrapped around cheese and turkey, perfect for fall gatherings.


Ingredients

  • 4 boneless, skinless chicken breasts, pounded thin
  • 8 slices mild Swiss or cheddar cheese
  • 8 thin slices turkey deli meat
  • 1 cup plain breadcrumbs (or panko for extra crunch)
  • 1/2 cup all-purpose flour
  • 2 large eggs, beaten
  • 2 tablespoons Dijon mustard
  • 1 teaspoon dried thyme
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 3 tablespoons butter, melted (for basting)
  • 2 tablespoons olive oil (for pan searing)


Instructions

  1. Prep the chicken: Place each chicken breast between two sheets of parchment and gently pound to about 1/4-inch thickness. Season both sides with salt, pepper, thyme, and garlic powder.
  2. Assemble the rolls: Spread a thin layer of Dijon mustard on each flattened breast. Lay one slice of turkey and two slices of cheese over each piece, leaving a small border. Roll tightly and secure with toothpicks.
  3. Dredge: Set out three shallow dishes — flour, beaten eggs, and breadcrumbs. Lightly coat each roll in flour, dip in egg, then press into breadcrumbs until well coated.
  4. Brown the rolls: Heat olive oil in a large ovenproof skillet over medium-high heat. Add the rolls seam-side down and brown on all sides about 2–3 minutes per side.
  5. Finish in the oven: Brush the browned rolls with melted butter and transfer skillet to a preheated 375°F (190°C) oven. Bake for 18–22 minutes, until internal temperature reaches 165°F and the cheese is bubbly.
  6. Rest and serve: Let the Chicken Blue Ribbon rest 5 minutes before removing toothpicks and slicing. Serve with roasted root vegetables or a buttery noodle side.

Notes

Pound evenly for consistent cooking and avoid overfilling to ensure easy rolling. For a gluten-free version, substitute with gluten-free flour and breadcrumbs.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American