Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cheesy Garlic Chicken Wraps 2026 02 18 113525 1

Cheesy Garlic Chicken Wraps


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: mateo
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: None

Description

Comforting and cozy wraps filled with tender chicken, roasted garlic, and melted cheese, perfect for busy fall evenings.


Ingredients

  • 2 large boneless, skinless chicken breasts, cooked and shredded
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/4 cup plain yogurt or sour cream
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt, or to taste
  • 1/4 teaspoon black pepper
  • 4 large flour tortillas (or whole-wheat)
  • Optional: baby spinach or arugula, roasted red peppers


Instructions

  1. Prepare the chicken: If not already cooked, season breasts with salt, pepper, and paprika, then bake at 400°F (200°C) for 20–25 minutes until cooked through. Shred with two forks.
  2. Sauté the garlic: In a skillet, warm olive oil over medium heat. Add minced garlic and cook 30–45 seconds until fragrant.
  3. Mix filling: Add shredded chicken to the skillet, toss with garlic, yogurt (or sour cream), parsley, and half the shredded cheeses. Stir until well combined and heated through.
  4. Assemble the wraps: Lay a tortilla flat, add a handful of greens if using, spoon 1/4 of the chicken mix down the center, then sprinkle remaining mozzarella and cheddar.
  5. Grill to melt: Fold the sides and roll tightly. Place on a warmed skillet or panini press for 2–3 minutes per side, pressing until the tortilla is golden and the cheese is fully melted.
  6. Serve warm, sliced in half. These wraps pair well with roasted root vegetables or a crisp apple slaw.

Notes

Use room-temperature tortillas to prevent cracking. Consider grilling with a brush of olive oil for extra crispiness.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American