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Cheesy Garlic Chicken Wraps 2026 03 06 160739 1

Cheesy Garlic Chicken Wraps


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  • Author: mateo
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free Option, Vegetarian Option

Description

A comforting lunch featuring shredded chicken, gooey cheese, and a garlicky sauce, wrapped in soft tortillas.


Ingredients

  • 2 cups cooked, shredded chicken
  • 4 large soft tortillas or flatbreads
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup mayonnaise or Greek yogurt
  • 3 cloves garlic, minced
  • 2 tablespoons melted butter
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • Salt and black pepper to taste
  • 1 cup baby spinach or mixed greens
  • 1 small red onion, thinly sliced
  • Optional: sliced roasted red peppers


Instructions

  1. Prepare the garlic sauce: In a bowl mix mayonnaise (or yogurt), minced garlic, lemon juice, melted butter, smoked paprika, oregano, salt, and pepper until smooth.
  2. Warm or cook the chicken: If using pre-cooked chicken, shred and toss with a few tablespoons of the garlic sauce. If cooking raw breast or thighs, pan-sear until internal temp reaches safe levels, then shred and toss.
  3. Assemble the wraps: Lay a tortilla flat. Spread 2 tablespoons of the garlic sauce in the center. Add a handful of shredded chicken, a sprinkle of mozzarella and cheddar, a small handful of spinach, and a few onion slices. Fold the sides in and roll tightly, finishing seam-side down.
  4. Melt the cheese and toast: Heat a non-stick skillet over medium heat. Lightly butter the outside of the wrap and place seam-side down in the pan. Press gently with a spatula and cook 2–3 minutes per side until golden and cheese is melted.

Notes

Use warm chicken for best results. Don’t overfill the wraps to avoid bursting.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Baking, Stovetop
  • Cuisine: American