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Beef and Sweet Potato Bowl with roasted vegetables and fresh herbs

Beef and Sweet Potato Bowl


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  • Author: Sam
  • Total Time: 40 minutes
  • Yield: 4 bowls

Description

A hearty, wholesome Beef and Sweet Potato Bowl packed with savory beef, roasted sweet potatoes, and colorful veggies. Perfect for meal prep, cozy dinners, or nourishing weeknight meals.


Ingredients

  • 1 lb ground beef (or thinly sliced steak)
  • 2 medium sweet potatoes, peeled and cubed
  • 1 red bell pepper, diced
  • 1 small red onion, thinly sliced
  • 1 zucchini, chopped
  • 2 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1 tsp cumin
  • Salt and pepper to taste
  • 2 tbsp olive oil (or avocado oil)
  • 1 tbsp tomato paste (optional)
  • 2 tbsp fresh parsley or cilantro for garnish

Optional Add-Ins:

  • ½ cup cooked quinoa or brown rice
  • A spoonful of creamy cottage cheese
  • Fresh lime juice


Instructions

  1. Preheat oven to 400°F (200°C). Toss sweet potato cubes with 1 tbsp oil, a pinch of salt, and half the paprika. Spread on a baking sheet and roast for 25 minutes, flipping halfway.
  2. In a large skillet, heat remaining oil. Add onions and bell pepper, cooking for 5 minutes until soft. Stir in garlic, zucchini, and remaining spices. Cook 4–5 minutes. Set aside.
  3. In the same skillet, cook ground beef until browned. Season with salt, pepper, and tomato paste if using. Drain excess fat if needed.
  4. Assemble bowls with roasted sweet potatoes, sautéed veggies, and beef. Garnish with herbs and a squeeze of lime if desired.

Notes

Store in airtight containers up to 4 days. Freeze beef and sweet potatoes separately for up to 3 months. Reheat in skillet or microwave with splash of water. Great for wraps or next-day meals with a fried egg on top.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Oven & Stovetop
  • Cuisine: American-Inspired