Description
Cozy, fast, and perfect for serving over toast or stirred into pasta, this Baked Feta Chickpeas recipe is a comfort food favorite.
Ingredients
- 1 block (about 7–8 oz) feta cheese
- 2 cans (15 oz each) chickpeas, drained and rinsed
- 2 tbsp olive oil
- 1 small red onion, thinly sliced
- 3 garlic cloves, minced
- 1 tsp dried oregano
- 1/2 tsp smoked paprika (optional)
- 1/4 tsp red pepper flakes (optional)
- Zest and juice of 1 lemon
- 1/4 cup fresh parsley, chopped
- Salt and black pepper to taste
- Crusty bread, cooked grains, or pasta, for serving
Instructions
- Preheat the oven to 400°F (200°C).
- In a medium mixing bowl, toss the chickpeas with olive oil, minced garlic, oregano, smoked paprika, salt, and pepper.
- In a small baking dish (about 8×8 inches), spread the seasoned chickpeas in an even layer. Nestle the block of feta in the center and scatter the sliced red onion around it. Drizzle a touch more olive oil over the feta and chickpeas.
- Bake for 20–25 minutes, until the feta is soft and slightly golden at the edges and the chickpeas are warmed through and slightly blistered.
- Remove from the oven and immediately squeeze the lemon juice and zest over the top. Stir gently so the feta begins to melt into a creamy sauce that coats the chickpeas.
- Sprinkle with chopped parsley and red pepper flakes if using. Serve warm over toasted bread, cooked pasta, or a bowl of grains for a cozy meal.
Notes
For best results, dry your chickpeas well for caramelization and avoid overbaking the feta.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean