Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Amazing Sticky Honey Garlic Cauliflower In 5 Steps 2026 02 28 021234 1

Amazing Sticky Honey Garlic Cauliflower


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: mateo
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Crispy roasted cauliflower coated in a glossy honey-garlic glaze, simple to make and perfect for gatherings.


Ingredients

  • 1 medium head cauliflower, cut into bite-sized florets
  • 3 tbsp olive oil
  • 1/2 tsp fine salt
  • 1/4 tsp black pepper
  • 3 tbsp honey
  • 2 tbsp soy sauce
  • 2 tbsp tomato paste
  • 2 cloves garlic, minced
  • 1 tbsp rice vinegar or lemon juice
  • 1 tbsp cornstarch + 2 tbsp water (slurry)
  • Optional garnish: chopped green onions, sesame seeds, or a squeeze of lemon


Instructions

  1. Preheat your oven to 425°F (220°C). Line a baking tray with parchment paper for easy cleanup. Toss cauliflower florets with olive oil, salt, and pepper until evenly coated.
  2. Spread cauliflower in a single layer on the tray and roast for 20–25 minutes, turning once, until edges are golden and slightly crispy.
  3. While the cauliflower roasts, whisk together honey, soy sauce, tomato paste, minced garlic, and rice vinegar in a small saucepan over low heat. Bring to a gentle simmer, then stir in the cornstarch slurry and cook until the glaze thickens and becomes glossy.
  4. Remove roasted cauliflower from the oven and toss immediately with the warm glaze so each piece is well coated. Return to the oven for 5–7 minutes to deepen the caramelization, watching carefully to avoid burning.
  5. Garnish with sesame seeds and green onions. Serve hot as an appetizer, side, or vegetable-forward main.

Notes

For best texture, dry cauliflower florets after washing and avoid overcrowding the pan. Reserve a tablespoon of glaze to brush on right before serving for extra shine.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American