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3 Ingredient Dish 2026 04 12 191943 1

Cozy Pumpkin Mug Cake


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  • Author: mateo
  • Total Time: 7 minutes
  • Yield: 1 serving
  • Diet: Vegetarian

Description

A delightful 3-Ingredient Pumpkin Mug Cake that’s perfect for fall, combining the rich flavor of pumpkin with a hint of sweetness.


Ingredients

  • 1/2 cup canned pumpkin puree
  • 1/4 cup maple syrup or honey
  • 1/4 cup all-purpose flour (or almond flour for gluten-free)


Instructions

  1. Prepare your mug: Choose a microwave-safe mug that holds at least 12 ounces.
  2. Mix the ingredients: In your mug, combine the canned pumpkin puree and maple syrup/honey, stirring until smooth.
  3. Add flour: Gradually add flour to the mixture, stirring gently until smooth.
  4. Microwave: Cook in the microwave on high for 1 to 1.5 minutes, checking at 1 minute.
  5. Cool and serve: Let cool for a couple of minutes before enjoying, optionally garnished with cinnamon or whipped cream.

Notes

For best texture, allow the mug cake to cool slightly before eating.

  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Category: Dessert
  • Method: Microwave
  • Cuisine: American